The Power of 'Closing the Kitchen'
Waking up to a sink full of dirty dishes and sticky countertops elevates morning cortisol and sets a chaotic tone for the entire day. Instituting a predictable 15-minute evening reset ensures you begin each morning with a clean slate.
Step 1: Start the Dishwasher Regardless of Fullness
Do not wait for the dishwasher to be 100% full before running it. Run it every night at 9:00 PM. Emptying clean dishes in the morning takes 3 minutes when you are waiting for coffee to brew, guaranteeing an empty dishwasher ready for breakfast dishes.
Step 2: Clear and Wipe Countertop Islands
Countertop clutter attracts more clutter. Remove everything that does not permanently live on the countertop. Wipe down surfaces with a damp microfiber cloth and natural citrus spray.
Step 3: Prep the Coffee and Water Bottles
Set up coffee grounds, set breakfast bowls on the table, and fill children's school water bottles. Eliminating these small decisions from the morning rush saves 15 minutes of frantic searching before the school bell.
Keep sharp prep knives cleaned and put away immediately in blocks or sheath drawers rather than soaking in sinks where hands could be injured.
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